About this product

The XCO tube is the perfect fitness tool for beginners and advanced athletes. Training with the XCO® is safe: you train your muscles, improve your condition, burn calories, strengthen your connective tissue and you maintain strong bones. Your body has to work to stay in balance despite the moving mass (the grit in the tube), so you continuously train the muscles in your abdomen, back, arms and shoulders. The bigger you move, the heavier the training gets. As a beginner you can slowly build up with a small movement radius and slowly challenge yourself a little more each workout!

Specifications:

• Size S: 30x5 cm / grit: 700 grams
• Size M: 40x5 cm / grit: 900 gram
• Size L: 30x7 cm / grit: 1250 gram